Welcome to Natal Know How

We deliver up-to-date and evidence based reliable classes for expectant mothers and their chosen birth partners taught by practising midwives.


We offer different types of courses ranging from small groups to private classes in your own home.  We also offer refresher and intensive weekend courses for those busier expectant mothers.  Other services we provide include helping with your birth 'wish list', postnatal care and breastfeeding.


The classes we offer are here to educate and support you whilst giving you the confidence in your new, wonderful journey to becoming a parent.


Our two antenatal classes are based at The Baptist Church in Princes Risborough or St Mary’s Pastoral Church in Wooburn Green both classes are on a  Wednesday evenings from 7-9pm. All dates for both classes are below.


Group classes

Postnatal classes

Private classes

When are our next classes?

Princes Risborough- MARCH 4th, 11th, 18th & 25th


Princes Risbrough- MAY 6th, 13th, 20th & 3rd (June)


Princes Risborough- JULY 1st, 8th, 15th and 22nd

Looking for a tens machine and don't want to buy a new one....well we now hire Elle Tens Machines out for a 7 week period for £25.

Contact us for more information

Amazing business partnerships coming in the new year that will give you amazing discounts for other companies!


For more information on our next classes please contact us




via the contact page



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Natal Know How provides tailor made unique antenatal classes run by qualified midwives