Welcome to Natal Know How

We deliver up-to-date and evidence based classes for expectant mothers and their chosen birth partners taught by practising midwives.


We offer different types of courses ranging from small groups to private classes in your own home.  We also offer refresher and intensive weekend courses for those busier expectant mothers.  Other services we provide include helping with your birth 'wish list', postnatal care and breastfeeding.


The classes we offer are here to educate and support you whilst giving you the confidence in your new, wonderful journey to becoming a parent.


Our antenatal classes are based at The Baptist Church in Princes Risborough on Wednesday evenings from 7-9pm. Next set of group classes start on May 2nd for four consecutive weeks.  The following group classes start on July 4th .


Group classes

Postnatal classes

Private classes

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Looking for a tens machine and don't want to buy a new one....well we now hire Elle Tens Machines out for a 7 week period for £25.

Contact us for more information

Look out for a brand new Postnatal Classes based at Chinnor Village Hall in the New Year!!!


For more information on our next classes please contact us




via the contact page



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Natal Know How provides tailor made unique antenatal classes run by qualified midwives